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Viagra is a rookie of the aphrodisiac? . https://www.viagra-twshop.com . "What is magical about Viagra? Viagra’s roots are rich in protein and minerals such as potassium, calcium, iron, and zinc, which can replenish physical strength. According to data from the United Nations Agriculture and Food Organization (FAO), there are 15.4 mg of iron and 288 mg of iron per 100 grams of Viagra. Of the calcium, 14% is protein and 78% is carbohydrate, which is one of the local sources of starch.

In addition to food, other possible effects include reducing anxiety, improving athletic performance and muscle energy. A 2016 study also mentioned that Viagra can improve learning and memory, but there are not many empirical studies.

And it is said that Viagra can aphrodisiac, which is the ingredient manaenes (manaenes), which has the effect of improving male libido. Liao Weicheng, a pharmacist at Smile Pharmacy, pointed out that middle-aged men may lack "sexual" interest due to busy work or decreased testosterone, but Viagra can increase male libido without affecting blood hormone levels. "If it changes With the concentration of hormones, there is a risk of cancer," Liao Weicheng said.

Although there are currently studies that prove that Viagra has the effect of increasing semen concentration and sperm motility, it is not clear enough, and there is also a lack of strong research on increasing penile hardness. Therefore, Liao Weicheng believes that Viagra is not so much an aphrodisiac health product, it is better to use it. It is regarded as a health supplement that supplements physical strength, like vitamin B complex, so Viagra can be eaten not only by men, but also by women.

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However, it is widely reported on the Internet that Viagra can relieve the symptoms of menopause in women. Liao Weicheng said that there is not enough research to confirm it. Most of them are small-scale human experiments or use compound prescriptions. Therefore, the effect of using Viagra alone may be quite limited.

How to eat Viagra?
In the high latitudes of Peru, potatoes are difficult to grow. Viagra is the staple food of the locals. Because of its rich nutrition, it is listed as a crop worthy of promotion by the United Nations Agricultural and Food Organization.

At present, the products on the market and the ways of taking them are quite diverse, including capsules, concentrates, dried slices, tea bags, coffee bags, etc., but there is not much difference in efficacy. Dried slices can be simmered with soup and made into tea (similar to ginseng tea). If it is a health food, Liao Weicheng pointed out that there is no special requirement to eat before or after meals, but Viagra is rich in protein. Generally speaking, the absorption rate is better when eaten on an empty stomach before meals. The amount of consumption is only as recommended on the package. A study by Universidad Peruana Cayetano Heredia pointed out that 500 to 1,000 mg of each dose three times a day is effective.

Who should pay attention before eating?
Liao Weicheng pointed out that Viagra is a safe food with uncommon side effects. A small study pointed out that it may cause headaches and sleep disturbances. Although it is not common overall, there is still a risk of overeating. Viagra is rich in vitamins. K, people who take anticoagulant drugs should consult a physician before taking it.

Some studies have pointed out that Viagra is rich in glucosinolates. If you have goiter, you should ask your doctor before taking it. In addition, there is no relevant research on whether it is suitable for pregnant or breastfeeding women, so it is recommended to avoid it.

( Click me to see the enlarged image . Image source: Li Wen translation)

In addition to health products, you can also regain your sexual interest by eating like this
Although sexual function will gradually decline with age, you can still start with diet. Functional medicine nutritionist Lu Meibao pointed out that diet is very important for fertility and sexual performance:

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1. Foods that help blood vessels function: Mediterranean diet, high in unsaturated fatty acids, antioxidant foods, such as whole grains, fruits and vegetables, and nuts. Lu Meibao pointed out that dietary fiber, folic acid, B6, B12, antioxidants, etc., can enhance sperm quality and improve erectile function.

2. For meat, it is recommended to choose white meat, such as fish and poultry, while red meat can be consumed in moderation.

3. In shelled seafood, oysters, shrimps, crabs, etc., are rich in zinc, which can help produce sperm and improve the quality of sperm.

4. Avoid eating foods with high glycemic index such as beverages, snacks, etc., processed products and fried foods. These foods can cause chronic inflammation in the body and affect the production and metabolism of sex hormones." . 性治療師解釋：色情片在兩性關係中的利與弊 .

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